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Welcome to my world! 

Hi everyone! I'm Kaori, a Personal Trainer and Group Coach. I am NASM (National Academy of Sports Medicine), FAI (Functional Aging Institute), and TRX certified. I specialize in functional and strength training. If you're looking to burn fat and get toned, I'm your girl. If you're older and looking to work on your balance and restore mobility, look no further. 

To get results it's important to be consistent and patient. Being confident that you're on the right track is essential to stay on course, and I am here to be by your side during this challenging journey.Hitting your goal, is my objective.

 

Aside from my obvious passion for fitness, you may have seen me in the digital space as on-air talent. I also love wrestling, gaming and cosplay. Some of my favorite cosplays are Super Mario, Psylocke, Lara Croft, and Pocahontas.  I also love pomeranians, traveling, and food (yes, food). I'll show you how you don't have to stop doing the things you love (like eating) to fit in a healthy routine into your life!

 

My Vision For My Clients

If you know me, you know I like to practice a healthy balance of fitness and fun and that's always reflected in my workouts. After all, working out doesn't have to be a chore, quite the opposite actually. I believe staying in shape should be something to look forward to and take pride in. Fitness is a life long journey and your goals will always be evolving. My virtual sessions offer an opportunity to get a solid 30 minutes in, or get that extra boost of motivation as needed. Three 30 minute sessions is 90 minutes of your week. Who can't make time for that?

We spend money of fixing our houses, our cars, all replaceable things - but we tend to forget to invest in our irreplaceable, most important vehicle: our bodies.

Whenever I work with Clients 1-on-1 I like to know that they are dedicated and committed to their fitness goals, just like I am dedicated to helping you reach them. There is something for everyone, including Bachlorette Workout Parties & Cosplay workouts!

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Professional Certifications

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