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How Home Workouts Are Replacing Gym Visits!

Updated: May 5

My clients never realized how much time they could save by doing virtual workouts from home. Since most gyms closed in California, a few of my clients chose to workout with my virtually. The beauty of today's technology is how convenient it is to do so. From group zoom workouts to 1-on-1 FaceTime sessions, I've been helping my clients stay on track and move during the pandemic which has been motivating people to eat more and move less.


Virtual training is mighty convenient. You can really squeeze in a solid workout during work breaks, or when you have a little time to give yourself some self care. It's extremely motivating to come to a gym when you know you have a trainer waiting for you, so imagine if you knew you had a session paid for and I'm waiting for you! I'm here to help you commit. I'm here to help you get a GOOD workout, so you don't feel lost in the shuffle. What makes me stand out vs. following an on-demand manufactured workout is that I don't let you give up, but I also can help you modify your program to meet your needs.


Try one!

-Kaori





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